Thursday, August 19, 2010
Back on the healthy wagon
I had to yell, run, and leap... for awhile I even hung off the end and drug my feet for a few miles... BUT I am back on the healthy wagon. No more excuses! I CONTROL what I put in my mouth afterall... This time I am staying on the wagon and on track to my goal. Eventually I will get there. I have lost 29 pounds in roughly 7 monthes. Thats about 4 pounds a month. I would have liked to have done a little better and actually meet my goals but I WILL do it!
Last time I posted that I had been living the slump life and thats true... but I have been doing a lot better since. No more junk and a lot more moving. Last Wednesday I weighed 234.4 and this morning.... 228.6! Thats 5.8 pounds in a little over a week. I was happy to see it come back off... cleaning up the bad habits is paying off already and I couldn't be happier.
I need to keep moving in the right direction. 12 more sleeps until the man and I move to our new place and on September 7th I start classes at my new school. I am hoping losing some of the excess weight will help me feel better about myself I must continue to to improve my self confidence so the new surroundings don't stress me out too much. It really is time to get healthy. I must set a good example for my future students also. A happy, healthy, and active lifestyle!
I have been reading along but I do have a little catching up and commenting to do.
YEE-HAW!!! See you on the wagon!