A Loss! Also: Headed off for the weekend

I'm just heading off to a friends cottage for the rest of the weekend with a few close friends and wanted to drop by first and report my 1.2 lb loss for the week! I'm quite pleased with that but hoping for a better loss for next week.

Now it's time to remind myself to be on my best behavior:

1)Limit my alcohol intake
2)Limit caloric and treat intake.
3)Get in some good outdoor exercise (We're going on one of our geocaching adventures Sun weather permitting..haha.. don't judge me. Its fun and can be good exercise!)


Newest self love thought (I think this should count)

I love that I have such good taste in friends. I am no longer allowing myself to have acquaintances whom I believe harbour negative thoughts about me. No artificial friendships for me. I do truly have some great supporters. I don't know what I would do without them :) You guys are included in this too of course. Thanks for all the support you've given me!

Thanks for reading,
See you Monday!